Your Personal Pilgrim Retreat
Wouldn't it feel wonderful to take a break and rest, be nurtured, heal, dream and re-think your life?
Imagine listening to the sound of song birds and smelling the sweet scent of the forest as you slowly wake from your dreams.
Sipping hot herbal tea as you wander down the trail through the morning mist that dances throughout the forest landscape.
Spending time in nature is a proven remedy for relieving stress and promoting relaxation and wellness.
Your meals will be specially prepared for you to support your time of rest and healing. Green smoothies, organic fruits and vegetables, fresh herbs, and healthy grains will be prepared for you each day.
Part of creating your personal retreat, is putting together a menu specifically suited to your needs following an Ayurvedic philosophy and understanding your doshas.
Food is powerful medicine and during your personal retreat, both your body and soul will be nourished.
Along with time spent wandering in the woods and sitting by the cool mountain streams, you'll have scheduled appointments for healing and meditation.
Accelerate your healing and awakening with the use of essential oils, acupressure and spiritual anointing as you surrender and inhale deeply otherworldly aromas.
Relax with meditation and prayer, and discover the power of ritual as you dive deep into your subconscious and stir the longings of your soul.
Trista uses ancient healing techniques that help you to open to your soul's wisdom, power and purpose.
About Your Healing Sessions
When scheduling your private retreat, you will have an extensive assessment over the phone with Trista to determine your primary area of focus for healing and transformation.
You will also be given a Dosha Assessment, an ayurvedic process to determine which foods will best support you during your retreat.
Your personal retreat sessions include:
full-body, healing oil treatment with herbs and essential oils
womb cleansing with candling, oils and herbs.
heart opening session with sound and select stones
chakra assessment session with clearing
All to support and enhance your work as a pilgrim on the path of seeking.
What You'll Experience During Your Personal Retreat
Time to Wander, Hike, and Explore in Nature
Daily Temple Meditations
Daily, Two-Hour Healing Sessions
Clean Diet, Fresh Herbs and Mountain Spring Water
Personalized Sacred Oil Blend
Private Cabin(rustic, but cozy!)
Transportation From Albany(airport, train, or bus)
Option One: Three-day Retreat, all inclusive
Arrive no later than 1:00pm on first day and depart by 3:00pm on third day. Fee: $975
Option Two: Four-day Retreat, all inclusive
Arrive no later than 1:00pm on first day and depart by 3:00pm on fourth day. Fee: $1,300